Tune in Tuesdays

The "Tune in Tuesdays" webinar series is a great way to get advice on school and wellness-related topics that are often shared among students. 

Tune in Tuesdays are hosted by Peer Wellness Educators, who are student staff that work out of The University of Winnipeg Wellness Centre. Their goal is to raise awareness around mental health and wellness on campus. 

Connect with the educators over Zoom and learn about important and shared challenges in a 45-minute presentation! (See topics, dates and details below.)   Pre-registration is required:
Sign up online for Tune in Tuesdays. 

Upcoming Topics and Dates:

ADHD Beyond the Classroom: Managing Stress, Emotions, and Self-Compassion

Date: February 25, 2025
Time: 12:15 - 1:00 p.m. (via Zoom)
Presenter: Omega

This session will explore how ADHD impacts emotional regulation, stress, and self-esteem, and provide practical strategies to manage overwhelming feelings, burnout, and executive function challenges. We will also cover self-compassion, motivation, and tools for building a supportive environment.

Registration for this webinar is now open:
Sign up online for Tune in Tuesdays. 

The last Tune in Tuesday session is scheduled for this date, with topic to be announced:

March 25, 2025: TBA

Find out more about the Peer Wellness program here:  Peer Wellness Educators