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Fitness Class Schedule

Fall 2024 Session: September 9th to December 20th

Visit our Meet The Trainers page to learn more about our instructors! 

For Fitness Class descriptions, locations and to register, click on the class link below.

Monday

Tuesday

Wednesday

Thursday

Friday

6:30am

 X-Training

45 min.

Ivan

 

Circuit 45

45 min.

Paolo

Hatha Yoga

45 min.

Noor

Building Strength

45 min.

Ivan

12:00pm

Yoga Fit

60 min.

Corinne

Balance & Strength

45 min.

Tricia 

Sweat, Strength

& Stretch

45 min.

Tony

Hatha/Ashatanga Yoga

60 min.

Swati

 

12:20pm

Circuit 30

30 min.

Ivan 

 

 

TRX 30

30 min.

Corinne

 

 X-Training

30 min.

Corinne

12:30pm

 

 Building Strength

45 min.

Corinne

 

Building Strength

45 min.

Ivan

 

1:00pm

X-Training

30 min.

Ivan

 

Tabata Express

30 min.

Corinne

 

 TRX Core

30 min.

Corinne

4:45pm

Sunset Yoga Flow

60 min.

Swati

 

 

5:00pm

Basic Training

45 min.

Fatima 

Yoga & Sound Bath

60 min.

Noor 

TRX 45

45 min.

Fatima

* Schedule is subject to change without notice.